How to Prepare for this Training

 

  • Have a current daily yoga practice with a 1-2 year history
  • Have general familiarity with basic asanas
  • Read the homework requirements here Sacred Homework
  • Be prepared to commit to attending every day and every hour of both of the 11-day modules

The following are not required but would be good preparation if you are interested in that:

  • Read all the chapters listed here: http://www.movingintostillness.com/teachings.html
  • Read the Hatha Yoga Pradipika http://www.holybooks.com/hatha-yoga-iyengar/
  • View the six-part Yoga Sutras lectures by Dr. Chris Chapple: http://www.yogaglo.com/blog/category/dr-chris-chapple/
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