How to Prepare for this Training


  • Have a current daily yoga practice with a 1-2 year history
  • Have general familiarity with basic asanas
  • Read the homework requirements here Sacred Homework
  • Be prepared to commit to attending every day and every hour of both of the 11-day modules

The following are not required but would be good preparation if you are interested in that:

  • Read all the chapters listed here:
  • Read the Hatha Yoga Pradipika
  • View the six-part Yoga Sutras lectures by Dr. Chris Chapple:
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