- Have a current daily yoga practice with a 1-2 year history
- Have general familiarity with basic asanas
- Be prepared to commit to attending every day and every hour of both of the 11-day modules
- Prepare yourself for self reflection without self judgement. This will help you get the most out of this course.
- Provide your name and email below in order to download our Sacred Homework PDF which details the 7 projects you will be required to complete for graduation:
Please provide your name and email address for your free download.
The following are not required but would be good preparation if you are interested in that:
- Read the book “The Untethered Soul” by Michael Singer
- Read all the chapters listed here: http://www.movingintostillness.com/teachings.html
- Read the Hatha Yoga Pradipika http://www.holybooks.com/hatha-yoga-iyengar/
- View the six-part Yoga Sutras lectures by Dr. Chris Chapple: http://www.yogaglo.com/blog/category/dr-chris-chapple/