How to Prepare for this Training


More details coming soon!

For now:

  • Have a current daily yoga practice with a 1-2 year history
  • Have general familiarity with basic asanas
  • Read all the chapters listed here: http://www.movingintostillness.com/teachings.html
  • Read the Hatha Yoga Pradipika http://www.holybooks.com/hatha-yoga-iyengar/

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